So after Christmas I stopped updating because I wasnt following my diet at all. My mom was home for a week and she always took us out to eat or made some good food at home. I started to accumulate a lot of cheats and decided to let the diet go and start up again after the new year. Even though I stopped following the diet, I still was eating less carbs than before so it was still progress. Tomorrow it's time to weigh in again. One of my friend is doing a weekly weigh in so I'm joining her and we have to be honest with it. My weight updates will be on here as well starting tomorrow. We are trying to lose 2lbs a week so by the end of 3 months we'll be 24 pounds lighter! Hope this seriously works that way we'll be looking fiiiiiiine for spring break and be set for summer. (LOL).
Yesterday, January 2nd was a really good day and I felt like I was back on track. For lunch I had an Asian stirfry my mom made me. It included tofu, brocolli, mushrooms, zuchini, and some other vegetables I cannot remember. I had it without rice which made it even better!
For snack, I did have some chai which had some sugar in it and then my mom later made freshly squeezed orange juice which was hard to forego. I must say though that the OJ filled me up so much and it had so many good vitamins in there that it makes it really super healthy.
For dinner, my mom made some Cheele, there are daal pancakes which are strictly all protein. My aunt told me about these when she did South Beach a while ago. It was harder for her since shes vegetarian so she survived off of these. These a a great substitute for roti and are so filling. My mom put a little bit of paneer filling to make it tastier. Paneer is allowed in this diet just because its not carbs and is strictly dairy.
Recap: Very good day!
Daal Cheele a perfect fit for South Beach. So much protein in these little pancakes.
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